Upcoming Events

Co-Regulation Sound Bath
Aug
7

Co-Regulation Sound Bath

Start your weekend feeling grounded, connected, and at ease. This co-regulation sound bath is designed for parents and older children (ages 13+) and couples to experience deep relaxation together.

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Co-Regulation Sound Bath
Aug
21

Co-Regulation Sound Bath

Start your weekend feeling grounded, connected, and at ease. This co-regulation sound bath is designed for parents and older children (ages 13+) and couples to experience deep relaxation together.

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Embodied: A Sensory Day Retreat 
Jun
20

Embodied: A Sensory Day Retreat 

A 6 hour day retreat designed to bring you back into your body.
Through movement, sensory exploration, nourishing food, sauna & cold plunge, Embodied invites you to slow down, reconnect, and experience all five senses with intention. Come for the reset—leave feeling grounded, clear, and deeply restored.

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